Kia ora. I have been in the fitness industry for over 30 years. I am an internationally certified Personal Trainer.
I have a desire to help you help yourself and I am passionate about changing the way people move, sit, stand, sleep, eat, drink and all things related to better health and well-being. Let me show you how.
I am also a Group Fitness Presenter running workshops in Perth, Rotterdam, Auckland and Manukau Cities. I am certified to coach Body Pump, Body Combat, Kimax, Fight Do and Kickfun and regularly coach RPM, Spin, Cardio Funk, Circuit and Crossfit, Fighting Fit, Impact, Yoga, Body Step, Tae Bo and High Low Impact lessons. I always update my certificates so I remain fresh.
Personally, I have had a successful athletic career being selected to rep sides in Rugby League, Touch, Body Building and Karate. Fitness has always enabled me to be competitive. I believe that fitness builds attitude and the key to success is preparation and attitude. I am also an avid musician playing a few instruments that also requires a level of fitness.
I am proud of my achievements however what’s important for me right now is helping others find a balance.
Hire me as your trainer and I will listen to you so I can then meet your needs with fun and effective exercises.
Call me now and take a step towards a fitter stronger healthier you…
I can help.
88A Oakdale Road